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Smiling Produces Happy Hormones–More than Chocolate! Smile More!
Did you know that smiling produces MORE happy hormones than chocolate? Yep it does!! According to The British Dental Health Foundation, a smile gives the same level of stimulation as eating 2,000...
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Does it Matter Where Your Happiness Comes From?
In America, we have an epidemic of people searching for happiness. They become addicted to sitcoms, reality shows, and other TV series that may them feel good. Or, they rely on drugs (legal or...
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38 Reasons to Smile Everyday
“When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.” Everyday there are reasons to cry, but there are always reasons to smile as well. The choice is...
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Sometimes it is Difficult to Smile – And that is Okay for a Time
Last Wednesday, I wrote an article about 38 reasons to smile. The next day at 11amEST, I hosted an hour discussion with the #InspireChat community on Twitter about “Reasons to Smile”. I felt the joy...
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